In the kitchen - Aug/Sept 2022
Asian Sesame Chicken Salad
Asian Sesame Chicken Salad
Ingredients
- 4 skinless, boneless chicken breasts
- 4 tablespoons honey
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 garlic clove, crushed
- 2.5 cm pieces fresh ginger, peeled and grated
- 2 tablespoons sesame seeds, toasted
- small bunch of fresh coriander, roughly chopped
- 1 large carrot, cut into fine matchsticks
- 1 bunch of spring onions, shredded
- ½ cucumber, peeled, halved, de-seeded and cut into matchsticks
- ½ lettuce, finely shredded
- Cut the chicken into thin strips and mix with the honey, vinegar and soy sauce. Leave to marinate in a non-metallic bowl for about 30 minutes.
- Heat the sesame oil in a frying pan and cook the chicken over a high heat with the marinade for about 5 minutes until the chicken is cooked through, leaving some cooked marinade in the pan to use as the salad dressing.
- To serve warm, toss in a large bowl with the remaining ingredients and eat immediately. To serve cold, leave the cooked chicken and marinade to cool and then toss with the remaining ingredients.
Janina Clinning
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